Benefits of drinking lemon water

For the past few months I have been starting my morning with a big glass of lemon water and I have certainly noticed an improvement in the way I feel. I feel more refreshed and energized …………………….

Here are a few reasons why Iย think you should just on the lemon water bandwagon too!

Oral health

The anti-bacterial properties eliminate the mouth bacteria that causes bad breath.

Can help soothe toothaches.

Helps whiten teeth as lemon is a natura bleaching agent.

Minizes stress and anxiety as Vitamin C is a natural stress reliever

Digestion

Flushes toxins out of the body

High in pectin fiber

Help fight hunger cravings which can result in weight loss

 

High in Vitamin C and Potassium

Boosts your immune system, fights colds

Balances pH

 

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